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A Sunday Full of Bliss

Writer's picture: Santosha YogaSantosha Yoga

It was such a pleasure to join forces with Amy from Sacred Sounds on a dismull rainy Sunday, the studio was filled with beautiful souls as we came together to practice Restorative Yoga infused with hipnotic sound bowls.


After settling in with our peppermint teas, we started with a soothing meditation to calm our minds. Soon, we were wrapping ourselves in blankets, easing into the most supportive restorative postures. Once we found the perfect position, Amy played her enchanting bowls, leading us further into relaxation.


Thank you all who came and shared the space with us, it was such a pleasure. x

One of Amy's magical set ups, just look at that gong!
One of Amy's magical set ups, just look at that gong!

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