MON
TUE
WED
THU
FRI
SAT
SUN
10.00-11.00
Hatha Yoga
08.00-10.00
Mysore Practice
1st of every month
17.30-18.30
Pregnancy Yoga
​
17.30-18.30
Beginners Yoga
18.00-19.00
Beginners Yoga
​
18.15-19.30
Ashtanga
Meditation
Once a month with Alicia
Please see events for more information
19.30-20.30
Soul Flow
18.45-19.45
Ashtanga
19.45-20.45
Restorative Yoga
20.00-21.00
Vinyasa Flow
Sound Bathing
Monthly Gong Baths with The Sound Alchemist Please click here for more information
KEY:
Intermediate, Strengthening, Stretchy.
Total Beginners, Gentle, Slow pace.
Relaxing, Gentle, Stress relief, Healing
Spiritual, Mediative, and Energetics.
** Cancellation Policy: We ask for 24 hours' notice for class cancellations, no shows & late cancellations will not be credited back to your account. Sadly we can no longer transfer your class to another day. Excludes courses and workshops.
8.30-9.30
Breath & Beats
Rebecca
11.00-12.15
Kundalini Yoga
Ayshea
Meditation
Once a month with Alicia
Please see events for more information
Sound Bathing
Monthly Gong Baths with The Sound Alchemist Please see events for more information