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MON

TUE

WED

THU

FRI

SAT

SUN

06.30-07.30
Wake up and Flow

17.45-18.45

Gentle

Flow

17.30-18.30

Hatha

Yoga

18.00-19.00

Beginners Yoga

19.00-20.00
Ashtanga Yoga

18.45-19.45
Vinyasa Flow

19.15-20.30
Relax & Unwind 

10.00-11.00

Hatha Yoga

17.30-18.30

Heated

Hatha

** Cancellation Policy: We ask for 12 hours' notice for class cancellations, no-shows and late cancellations will not be credited back to your account. Sadly we can no longer transfer your class to another day. 

18.00-19.00

Energising Flow 

19.15-20.15
Yin Yoga

Beginner Friendly/Gentle/Slow Paced

Relaxing/Meditative/Healing/Stretchy

Intermediate/Firery/Aerobic/Strengthening

8.30-9.30

Breath & Beats

Rebecca

11.00-12.15

Kundalini Yoga

Ayshea

Meditation 

Once a month with Alicia

Please see events for more information

Sound Bathing

Monthly Gong Baths with The Sound Alchemist Please see events for more information

We like to keep Fridays & Saturdays free for Teacher training, events & workshops.

Why not check out what we have coming up? 


 
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