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MON

TUE

WED

THU

FRI

SAT

SUN

09.30-10.30

Flow & Restore

Emma 

 

10.00-11.00

Beginners & Beyond

Debbie

11.00-12.15

Kundalini Yoga

Ayshea

17.30-18.30

Pregnancy Yoga

4 week courses Booking is essential

11.00-12.15
Tune In & Unwind
Emma

18.00-19.00

Ashtanga Yoga

Serena

17.00-18.00

Yoga for Flexibility & Calm

Rebecca 

18.45-19.45
Beginners Yoga
Ser
ena

17.30-18.30

Beginners Yoga

Emma

18.45-19.45

Align & Flow 

Amanda

19.15-20.30
Yin Yoga 
Emma
18.15-19.30
Ashtanga Yoga
Janina

 

Meditation 

Once a month with Alicia

Please see events for more information

Sound Bathing

Monthly Gong Baths with The Sound Alchemist Please click here for more information

19.30-20.30

Soul Flow

Janina

20.00-21.00
Flow & Restore
Emma
KEY:
Red: Strength building, Peak Pose, Active.
Purple:Intermediate, Beginner friendly, stretchy.
Green: Total Beginners  
Blue: Relaxing, Gentle, Stress relief, Healing

Gold: Spiritual, Mediative, Energetics. 

** Cancellation Policy: We ask for 24 hours' notice for class cancellations, no shows & late cancellations will not be credited back to your account. Sadly we can no longer transfer your class to another day. Excludes courses and workshops. 

8.30-9.30

Breath & Beats

Rebecca

11.00-12.15

Kundalini Yoga

Ayshea

Meditation 

Once a month with Alicia

Please see events for more information

Sound Bathing

Monthly Gong Baths with The Sound Alchemist Please see events for more information

We like to keep Fridays & Saturdays free for Teacher training, events & workshops.

Why not check out what we have coming up? 


 
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