MON
TUE
WED
THU
FRI
SAT
SUN
09.30-10.30
Flow & Restore
Emma
10.00-11.00
Beginners & Beyond
Debbie
11.00-12.15
Kundalini Yoga
Ayshea
17.30-18.30
Pregnancy Yoga
4 week courses Booking is essential
11.00-12.15
Tune In & Unwind
Emma
18.00-19.00
Ashtanga Yoga
Serena
17.00-18.00
Yoga for Flexibility & Calm
Rebecca
18.45-19.45
Beginners Yoga
Serena
17.30-18.30
Beginners Yoga
Emma
19.15-20.30
Yin Yoga
Emma
18.15-19.30
Ashtanga Yoga
Janina
Meditation
Once a month with Alicia
Please see events for more information
Sound Bathing
Monthly Gong Baths with The Sound Alchemist Please click here for more information
19.30-20.30
Soul Flow
Janina
20.00-21.00
Flow & Restore
Emma
KEY:
Red: Strength building, Peak Pose, Active.
Purple:Intermediate, Beginner friendly, stretchy.
Green: Total Beginners
Blue: Relaxing, Gentle, Stress relief, Healing
Gold: Spiritual, Mediative, Energetics.
** Cancellation Policy: We ask for 24 hours' notice for class cancellations, no shows & late cancellations will not be credited back to your account. Sadly we can no longer transfer your class to another day. Excludes courses and workshops.
8.30-9.30
Breath & Beats
Rebecca
11.00-12.15
Kundalini Yoga
Ayshea
Meditation
Once a month with Alicia
Please see events for more information
Sound Bathing
Monthly Gong Baths with The Sound Alchemist Please see events for more information