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MON

TUE

WED

THU

FRI

SAT

SUN

10.00-11.00

Hatha Yoga

 

08.00-10.00

Mysore Practice

1st of every month

17.30-18.30

Pregnancy Yoga

17.30-18.30

Beginners Yoga

18.00-19.00

Beginners Yoga

18.15-19.30
Ashtanga


 

Meditation 

Once a month with Alicia

Please see events for more information

19.30-20.30

Soul Flow

18.45-19.45
Ashtanga
 

18.45-19.45

Align & Flow 

19.15-20.15
Yin Yoga 
 

19.45-20.45

Restorative Yoga 

20.00-21.00
Vinyasa Flow
 

Sound Bathing

Monthly Gong Baths with The Sound Alchemist Please click here for more information

KEY:
Intermediate, Strengthening, Stretchy.
Total Beginners, Gentle, Slow pace.  
Relaxing, Gentle, Stress relief, Healing

Spiritual, Mediative, and Energetics. 

** Cancellation Policy: We ask for 24 hours' notice for class cancellations, no shows & late cancellations will not be credited back to your account. Sadly we can no longer transfer your class to another day. Excludes courses and workshops. 

8.30-9.30

Breath & Beats

Rebecca

11.00-12.15

Kundalini Yoga

Ayshea

Meditation 

Once a month with Alicia

Please see events for more information

Sound Bathing

Monthly Gong Baths with The Sound Alchemist Please see events for more information

We like to keep Fridays & Saturdays free for Teacher training, events & workshops.

Why not check out what we have coming up? 


 
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