Yoga Teacher Training

200 Hour | Accredited | Studio Based

Training Dates for 2027 - 2028

15th, 16th May - 2027
12th, 13th June
10th, 11th July
7th, 8th August
11th, 12th September
9th, 10th October
13th, 14th November
4th, 5th December
8th, 9th January - 2028
12th, 13th February
11th, 12th March
8th, 9th April
13th, 14th May

What Will Be Covered?

Voice

Be your own creator, finding your inner voice, we'll explore creative workshops on play, direction and flow.

Teaching

During the course you will have plenty of opportunites to teach the group, we also have opportunities to teach PAYF classes to the public, building familiarity and teaching experiance.

Yogic History

The History and Philosophy of Yoga and how to apply to modern living.
Looking at the Vedas, The Bhagavad Gita and the eight limbed path.

Styles

Specialised training including, pregnancy, Hatha, Ashtanga, Vinyasa, Yin, Restorative,Yoga Nidra, Heated Yoga, Chanting, Chakras, Intro to sound bathing and many more!

Poses/Asana

Exploring a huge amount of poses, including seated, twists, extensions, foreward folding, inversions.

Breathwork

Breathwork practices and the science behind it.

Business & Marketing

Getting started, advertising, building your own community, Insurance, teaching opportunities.

Anatomy & Physiology

Anatomy and Physiology applied to yoga with posture clinics and discussing how to best support our individual bodies.

Saturday - Learn, Explore & Experience

8:30 - 9:00 Arrival, herbal tea, registration and informal catch-up

9:00 - 9:20 Opening circle, intention setting and meditation

9:20 - 10:30 Asana Practice linked to the weekend theme

10:30 - 10:45 Morning break

10:45 - 12:15 Theory Session (Philosophy, Anatomy, Breathwork or Teaching Methodology)

12:15 - 1:00 Lunch

1:00 - 2:30 Posture Lab, Alignment, modifications, benefits, contraindications and common mistakes

2:30 - 2:45 Afternoon break

2:45 - 3:45 Practical Workshop, Cueing, assists, partner work or sequencing exercises

3:45 - 4:15 Reflection, journaling, Q&A and group discussion

4:15 - 4:30 Restorative practice, meditation and closing circle

Saturday Focus

Building knowledge
Understanding anatomy and philosophy
Experiencing the practice
Exploring postures in depth
Developing observation skills

Sunday – Apply, Teach & Grow

8:30 - 9:00 Arrival, tea and informal check-in

9:00 - 9:20 Meditation and Pranayama

9:20 - 10:20 Morning Yoga Practice

10:20 - 10:35 Morning break

10:35 - 12:00 Teaching Methodology, Language, presence, class planning and sequencing

12:00 - 12:45 Lunch

12:45 - 2:30 Student Teaching Practice in pairs or small groups with tutor feedback

2:30 - 2:45 Afternoon break

2:45 - 3:45 Group teaching, sequencing challenge or assessment activities

3:45 - 4:15 Weekend review, reflections, homework briefing and questions

4:15 - 4:30 Yoga Nidra or guided relaxation, gratitude and closing circle

Sunday Focus

Applying knowledge
Building teaching confidence
Giving and receiving feedback
Developing sequencing skills
Reflecting on personal growth

Every Weekend Includes

✓ Asana Practice
✓ Pranayama
✓ Meditation
✓ Yoga Philosophy
✓ Anatomy
✓ Teaching Methodology
✓ Alignment & Modifications
✓ Sequencing
✓ Student Teaching Practice
✓ Reflection & Journaling
✓ Homework for the next module

Investment

The course price is £2950.00

Payment options: In full or instalments

Deposit of £350.00 (non-refundable) to secure your place, then 12 instalments of £216.00

What's included?

Complimentary 12-month membership.
Opportunity to teach PAYF classes during your training.
20% Discount in the yoga shop
Inspiring workshops, asana clinics, and teaching practice.
Supportive teachers/mentors
Low insurance cost (to start teaching early).

Ready to apply?

Please fill out the application form below, Once complete, we'll review and be in touch.

Application closing date is March 28th 2027

SANTOSHA STUDIOS