Workshops, Events & Retreats Dip a little deeper into your practice with a workshop, we love to hold them for our community. There's a little something for all. Our in-house teachers and visiting teachers hold workshops and events. Join us and start exploring!
Hold a membership with us? Our in-house workshops are included.
Open Your Heart Workshop
Saturday 20th August Time: 10.00 - 11.30
In this workshop, we will explore ways to open the heart and rejuvenate the spine. Backbends and heart openers help bring your body back into balance. Backbends strengthen your back, shoulders, chest, and hips. They lengthen your spine, increase flexibility, and improve mobility, which helps promote good posture. Plus, they help relieve tension, tightness, and pain.
£15.00 or FREE with Studio Membership
Special Guest Event - Amy from A Tranquil Soul
Revive Your Chakra's Retreat
Saturday 6th August 2022, 11.30 - 16.00
Rebalance and renew your chakras, Explore the 7 main Chakras, understand their purpose and how to bring them into balance. Harness and form new habits that impact the flow of energy.
During this retreat, you'll feel restored and revived.
Includes: Food, Gift bag and Healing.
RESET:: Candlelight Restorative & Pranayama
Sunday 28th August Time: 17.30 - 19.30
Welcoming you with a warm brew of sleepy tea to help you settle in and relax. Emma will guide you through a whole-hearted gentle flow to stretch out the sleepiest of limbs, following with breath focussed pranayama practice to calm the entire nervous system, then we'll ease our way into long and cosy restorative postures supporting your entire body with blankets and bolsters.
Limited space is available to ensure deep relaxation.
£25.00 or FREE with our studio membership