Deep Tissue Massage

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Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.

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60 minutes £30.00

90 minutes £45.00

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Swedish Massage 

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Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

The massage therapist will use five main types of massage techniques in a Swedish massage: stroking and gliding; kneading; rubbing; tapping or pounding; vibration

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60 minutes £30.00

90 minutes £45.00

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Osteopathy 

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Osteopathy is an established recognized system of healthcare which relies on manual contact for diagnosis and treatment. It respects the relationship of body, mind and spirit in health and disease; it lays emphasis on the structural and functional integrity of the body and the body’s intrinsic tendency for self-healing. Osteopathic treatment is viewed as a facilitative influence to encourage this self-regulatory process.
Pain and disability experienced by patients are viewed as resulting from a reciprocal relationship between the musculoskeletal and visceral components of a disease or strain.

 

First Visit £40.00 (75 minutes)

Follow-Ups £30.00 (45-60 minutes)