SANTOSHA STUDIOS

Patanjali Yoga Sutras When many of us think of yoga, we think of movement, poses, stretching, and breathwork. But long before yoga became a physical practice, it was a philosophy. One of its most important texts is the Yoga Sutras , a collection of 196 short teachings compiled by the sage Patanjali nearly 2,000 years ago. The Sutras explore how the mind works and how we can experience greater clarity and peace. In one of the most well-known lines, Patanjali defines yoga as “t