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Why Mysore Practice 

First Saturday of every month 8 am - 10 am

In a Mysore class, each student moves independently, according to the timing of their own breath, through the sequence of postures as they have learned them from their teacher. The teacher moves through the room, giving assistance, instruction, and guidance as needed one-on-one basis. 

Practice without judgement, you can follow the sequence with our handy printouts to follow along and over time the sequence will become an embedded flow. 

Suitable for all levels of practice. 

Book your place via the Momence app or pay cash on arrival. 

Drop-In £10.00 (Stay for the whole session if you like) or Free if you have a monthly membership with us.

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