MON   TUE   WED   THU   FRI   SAT   SUN

10.00-11.00

Happy Hatha

Debbie

10.00-11.00

Beginners Yoga 

Emma 

 

8.30-9.30

Breath & Beats

Rebecca

11.00-12.15

Kundalini Yoga

Ayshea

18.00-19.00
Beginners Yoga
Serena
17.30-18.30
Beginners Yoga
Emma

17.30-18.30

Pregnancy Yoga & Relaxation

Serena

18.45-19.45

Align & Flow 

Amanda

18.45-19.45

Yoga for Flexibility & Calm

Rebecca 

18.15-19.30
Ashtanga Yoga
Emma


 
19.45-20.45
Yin Yoga 
Emma

Meditation 

Once a month with Alicia

Please see events for more information

Sound Bathing

Monthly Gong Baths with The Sound Alchemist Please see events for more information

20.00-21.00
Flow & Restore
Emma
KEY:
Red:
Strength building, Peak Pose, Active.
Purple:
Intermediate, Beginner friendly, stretchy.
Green: Beginner Friendly.
Blue:
Relaxing, Gentle, Stress relief, Healing
Gold: Spiritual, Mediative, Energetics. 
We like to keep Fridays & Saturdays free for Teacher training, events & workshops.

Why not check out what we have coming up?